Coaching
Coaching is a powerful tool to create change. When I work with you, we explore what is holding you back and I offer you the techniques you need to create the change you want for your life.
I understand the professional challenges you face. I have decades of experience both working in a corporate environment and coaching leaders, professionals and teams from all walks of life. My coaching combines this with my years of mindfulness practice to give you the space to explore how you want to lead your life.
Often, we feel that work is one place and home is another. But increasingly they merge and mix. I work with the whole you, supporting who you are in all parts of your life.
I offer you clarity and help you find focus.
When we work together, we make a commitment to each other. I offer an objective, supportive, confidential and non-judgemental relationship keeping you and your mental wellbeing at heart. In return I ask you to bring openness, honesty and a willingness to be challenged to our sessions.
I always recommend a discovery call so you can assess whether I’m right for you. Contact me to find out more about:
Personal coaching looking at work/life balance, feeling stuck, building resilience.
Business and executive coaching dealing with issues in the workplace, teamwork, people management and building resilience.
Leadership coaching identifying your characteristics, skills, abilities and the qualities you bring to being a leader.